Check out this Buzzfeed article here.
Amazing.
I think this is part of what I'm going through at work. It can affect my home life too (and it does; I feel exhausted after work and all I do is sit in a chair and work at a computer!).
I realized over the holiday break when I left my work computer at my apartment that I need time off and I need time away. I'm considering leaving my work phone at work but there will be that time that something comes in and I need to be accessible.
*sigh*
I hate that I think about work on the weekend and days off. I need to stop. It's one of the reasons why I don't work from home. At all. Well, only a few times when I absolutely need to (appointments or whatever) but I don't like bringing my work stuff into my apartment. I've been leaving my notebook at work too. I'm thinking that helps, or I hope it does.
Amazing.
I think this is part of what I'm going through at work. It can affect my home life too (and it does; I feel exhausted after work and all I do is sit in a chair and work at a computer!).
I realized over the holiday break when I left my work computer at my apartment that I need time off and I need time away. I'm considering leaving my work phone at work but there will be that time that something comes in and I need to be accessible.
*sigh*
I hate that I think about work on the weekend and days off. I need to stop. It's one of the reasons why I don't work from home. At all. Well, only a few times when I absolutely need to (appointments or whatever) but I don't like bringing my work stuff into my apartment. I've been leaving my notebook at work too. I'm thinking that helps, or I hope it does.